Water | 1.67g |
Energy | 463.0kcal |
Energy | 1937.0kJ |
Protein | 9.85g |
Total lipid (fat) | 16.92g |
Ash | 5.01g |
Carbohydrate, by difference | 66.5g |
Fiber, total dietary | 1.8g |
Sugars, total | 17.6g |
Calcium, Ca | 197.0mg |
Iron, Fe | 0.92mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 143.0mg |
Potassium, K | 130.0mg |
Sodium, Na | 1117.0mg |
Zinc, Zn | 0.73mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.448mg |
Selenium, Se | 5.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.3mg |
Riboflavin | 0.557mg |
Niacin | 3.183mg |
Pantothenic acid | 0.481mg |
Vitamin B-6 | 0.046mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 21.0mg |
Vitamin B-12 | 0.12??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 56.0??g |
Retinol | 55.0??g |
Carotene, beta | 18.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 213.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 5.0??g |
Vitamin E (alpha-tocopherol) | 0.67mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.3??g |
Fatty acids, total saturated | 9.656g |
4:0 | 0.225g |
6:0 | 0.129g |
8:0 | 0.251g |
10:0 | 0.271g |
12:0 | 1.774g |
13:0 | 0.0g |
14:0 | 1.239g |
15:0 | 0.001g |
16:0 | 4.411g |
17:0 | 0.001g |
18:0 | 1.321g |
20:0 | 0.028g |
22:0 | 0.002g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 3.806g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.216g |
17:1 | 0.001g |
18:1 undifferentiated | 3.58g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.354g |
18:2 undifferentiated | 1.241g |
18:3 undifferentiated | 0.113g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.043g |
Cholesterol | 5.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |